Knitting And Meditation
Knitting is becoming the next meditation tool, a great stress reliever. There is something hypnotic about knitting, moving the needles back and forth, the feel of the yarn between your fingers, creating something gorgeous. It can be very relaxing for anyone. Whether you are working on a very difficult project which requires lots of attention, or a simple hat, that can be done with your eyes closed, it is a great way to work of that extra stress, solve problems, or just sit and meditate.
I have found that in my most stressful moments, I can knit and it works itself out. Knitting is a great distraction. It is also a great way to get together as a group and enjoy friends. If you are looking for a group to join, check your local knit shop or create your own. There are many sites that have free patterns you can share with your group so you can work on the same projects, many charities you can knit for, or give your group chance to finish their UFO’s.
One group that you may wish to start is through your local church or bible study. Knitting and bible study seem to go hand in hand. It is an awesome way to fulfill yourself both spiritually and mentally. Here is a great e-book that I have found that can help you get started on a Bible knitting group, it is title Knitting Bible Study. If you are interested in looking at or purchasing a copy, Click Here!
If you don’t have time to start a group, knitting can still be very meditative on your own. I have found that if I just put on a great movie, gather my drink and just sit and knit, I can work out just about anything. Some doctors have even recommended it for heart problems. It is the one opportunity where we can sit and just slow down.
There are many projects that are relaxing, you don’t always have to start with that hard cable sweater you love. Socks are a great place to start but if the double pointed needles scare you off, hats are great and so are scarfs. You can donate them to your local homeless shelter, cancer center, or just keep them for yourself. If you are just getting started and don’t have a clue how to knit, here is another e-book that can help you. It is titled, knitting essentials and if you would like to look at it or purchase a copy, Click Here!
If you know how to knit and are interested in free patterns, here are a few sites: *http://www.lionbrand.com *http://www.knitpicks.com *http://www.patonsyarn.com *http://www.allfreeknitting.com
There are many more sites that offer free patterns, but those are just a few to get you started. So, if you are feeling overwhelmed in life and need a place to work out those kinks, grab your yarn and knitting needles, join some friends and start knitting!
Before creating a knitting bible study group, check out the e-book Knitting Bible Study. Before you get started knitting, also check out the book Essential Knitting Guide